Many have wondered about Dave-chow, and now the information is finally
available to the public. Read on, and wonder. Try not to laugh.
Dave-chow, in it's simplest definition, is simply what Dave
eats. However, because of Dave's eating patterns, it can also be
defined in terms of the actual food, since those patterns are very simple
(Dave almost never eats out).
- Breakfast
- One bowl of 1/2 cup steel cut oats soaked overnight in 1 cup water
and 1 heaping teaspoon peanut butter (made in batches of three). One
banana. Two glasses of water.
- Lunch
- One sliced apple with a scoop of peanut butter on each slice, and
a handful of organic baby spinach. Two glasses of water.
- Supper
- One bowl (8 oz) of frozen peas, microwaved to a reasonable
temperature. Roughly 5 oz of organic whole wheat spaghetti (broken
into thirds and boiled for seven and a half minutes in plain water in a
saucepan) with substantial amounts of powdered garlic, some nutritional
yeast, some vegetarian pasta sauce, and a small side (maybe 1.5 oz)
of organic vegan sausage. Two and a half glasses of water.
Dave Flowers / [email protected]